tag:blogger.com,1999:blog-1901742418169240469.post7704590270272964139..comments2024-01-11T04:47:49.865-06:00Comments on SuperKate: How not to BQKate Geisenhttp://www.blogger.com/profile/11854561265520868538noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-1901742418169240469.post-50753245540796625562011-05-18T11:17:48.522-05:002011-05-18T11:17:48.522-05:00Hi Kate, I'm doing a quick story on Conquer Ca...Hi Kate, I'm doing a quick story on Conquer Castlewood for the Ballwin-Ellisville Patch. If you could e-mail me at dawn.runge@gmail with a brief descroption on yourself, any past experience with CC, and what you hope to get out of CC by 1pm today (May 18), I'll be able to include you in the article.Anonymoushttps://www.blogger.com/profile/04003088332000606486noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-49081742701003671842011-05-14T05:51:46.494-05:002011-05-14T05:51:46.494-05:00What is BQing?What is BQing?KT80https://www.blogger.com/profile/16684403251453206458noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-36754609232514764352011-05-07T20:50:48.687-05:002011-05-07T20:50:48.687-05:00Please wear protection you marathon hussy. I'...Please wear protection you marathon hussy. I'm pretty sure you will make some lofty future goals -in fact, I'm counting on hearing about them!Kristenhttps://www.blogger.com/profile/00837072219744108076noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-73921709057275381722011-05-07T19:27:12.120-05:002011-05-07T19:27:12.120-05:00S.K. hilarious comment on my Blog. I am starting t...S.K. hilarious comment on my Blog. I am starting to seem a pattern with some of you comment subjects :-)Chris Khttps://www.blogger.com/profile/06670072457969152936noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-9771652746933505802011-05-07T18:22:39.825-05:002011-05-07T18:22:39.825-05:00I'm with Chris. Your plan rules. My plan suck...I'm with Chris. Your plan rules. My plan sucks and takes too much time. Trails, here I come!The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-76982260973423796652011-05-07T17:08:25.934-05:002011-05-07T17:08:25.934-05:00Don't forget that you're supposed to run o...Don't forget that you're supposed to run one of the biathlons, too. I've got a road bike for you to use if you want to do Highland on Memorial Day.Anonymoushttps://www.blogger.com/profile/09550123970434458095noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-3967851429492068382011-05-07T00:45:59.668-05:002011-05-07T00:45:59.668-05:00I like your plan. It's way more fun than my p...I like your plan. It's way more fun than my plan.Chris Khttps://www.blogger.com/profile/06670072457969152936noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-86568395240710391662011-05-06T22:32:09.969-05:002011-05-06T22:32:09.969-05:00When I first read your title I thought it said &qu...When I first read your title I thought it said "how not to bbq" and I thought I might be able to help since I bbq 52 weekends per year (unless I'm out of town) :-). <br /><br />I thought you did awesome and built a lot of endurance without serious injury in a fairly short amount of time. Maybe you should right a training book using your approach. It worked!Ransickhttps://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-84633171747488837262011-05-06T21:26:55.598-05:002011-05-06T21:26:55.598-05:00So many cool things coming up for you. I can't...So many cool things coming up for you. I can't wait to be completely better and able to get a few fun races or activities in!<br /><br />Yeah, BQing is not on my agenda...but, I do hope to one day run a "perfect-for-me" race. You know, no injury, nice weather, strong and rested, and able to do my best :)Annehttps://www.blogger.com/profile/08125640729727220332noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-2633940200165392852011-05-06T20:14:35.276-05:002011-05-06T20:14:35.276-05:00Did I ever tell you that my first marathon I ran w...Did I ever tell you that my first marathon I ran was around my neighborhood? That's right, no fanfare, no starting gun. I measured 26.3 miles the night before, then the next morning I went out and ran a marathon. I'm not kidding. My wife was waiting for me at our house and I fell into her arms crying. It was quite a moment. <br /><br />Anyway, I didn't waste ANY energy in that marathon.Cheeseboyhttps://www.blogger.com/profile/02358419997798632644noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-90908397622534370552011-05-06T19:54:06.352-05:002011-05-06T19:54:06.352-05:00I love #5. How much better did that make the expe...I love #5. How much better did that make the experience! During my first marathon I spotted my family and friends way before they spotted me each time and waved and yelled like a madman. Loved it.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-49553394080062222892011-05-06T12:05:43.566-05:002011-05-06T12:05:43.566-05:00Good luck on the 5k, I am sure you will get the PB...Good luck on the 5k, I am sure you will get the PB.<br />You have run a marathon and from now you will always think to run the next...the next...the next.<br />We are addicted.Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-63484495886964503752011-05-06T09:48:51.984-05:002011-05-06T09:48:51.984-05:00Trails definitely make you strong but they definit...Trails definitely make you strong but they definitely make you slow as well. I have different goals but they are all running related. Since lots of my goals are ultras I gave up the goals for good times.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-67791734400753853402011-05-06T08:24:50.597-05:002011-05-06T08:24:50.597-05:00I think you should keep doing what's fun...eve...I think you should keep doing what's fun...eventually you will get to the point where you are ready to make a true effort to get that BQ. <br /><br />OR - you could give up the idea of a BQ and instead work towards Western States....Georgia Snailhttps://www.blogger.com/profile/04605735988408411210noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-11655856932724795932011-05-06T08:07:17.321-05:002011-05-06T08:07:17.321-05:00I like your approach to trying lots of things but ...I like your approach to trying lots of things but you're right, it might not work if you have specific goals in mind.KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-37937977255161826252011-05-06T01:06:49.101-05:002011-05-06T01:06:49.101-05:00marathons are addicting for sure! This is great. ...marathons are addicting for sure! This is great. ;) You should totally do another one. :) You're on my blog roll now! :)Amanda@runninghoodhttps://www.blogger.com/profile/16389034066639666578noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-20465957729272529512011-05-06T00:22:52.468-05:002011-05-06T00:22:52.468-05:00AADD is the funniest acronym I have seen in a long...AADD is the funniest acronym I have seen in a long time! Ain't it the truth? lolXLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-34914251423419857552011-05-05T23:48:50.736-05:002011-05-05T23:48:50.736-05:00fun post. i like the last one. i always talk to so...fun post. i like the last one. i always talk to someone new every mile.Generation X (Slomohusky)https://www.blogger.com/profile/16074437755665432964noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-29902005466312405102011-05-05T20:10:38.062-05:002011-05-05T20:10:38.062-05:00I love 3a! I'll never BQ. I guess I have to ba...I love 3a! I'll never BQ. I guess I have to bandit it instead - that could be an adventure in itself.RockStarTrihttps://www.blogger.com/profile/01819672184842226835noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-43379132932282104782011-05-05T19:30:11.644-05:002011-05-05T19:30:11.644-05:00AADD, ha!AADD, ha!Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-74551880078544645462011-05-05T19:23:40.431-05:002011-05-05T19:23:40.431-05:00You call it AADD, I call it Adventure Spirit. You...You call it AADD, I call it Adventure Spirit. You either have it or you don't.Patrickhttps://www.blogger.com/profile/06224099444624497469noreply@blogger.com