tag:blogger.com,1999:blog-1901742418169240469.post8848034235552402465..comments2024-01-11T04:47:49.865-06:00Comments on SuperKate: Good news and gut checkKate Geisenhttp://www.blogger.com/profile/11854561265520868538noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-1901742418169240469.post-58926234020512785272013-03-25T08:00:38.159-05:002013-03-25T08:00:38.159-05:00You will be ready, I am sureYou will be ready, I am sureBlack Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-42803873934980176102013-03-24T10:53:56.001-05:002013-03-24T10:53:56.001-05:00there was a similarly good story about a player at...there was a similarly good story about a player at mich state (http://collegespun.com/national/video-adreian-payne-is-making-a-difference-off-the-court#.UU8gblsjpbs) not fair making me cheer against my bracket picks though! thanks for the shares to get me all emo this sunday late-morning Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-18163657342006133842013-03-24T03:58:06.014-05:002013-03-24T03:58:06.014-05:00Corn in Illinois? Get the funk out of here...Corn in Illinois? Get the funk out of here...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-26060485218824790362013-03-21T05:25:27.263-05:002013-03-21T05:25:27.263-05:00I think the mushy 16 miles on the Katy trail serve...I think the mushy 16 miles on the Katy trail serve as a multiplier, putting you at close to 100 miles. Anne Bhttps://www.blogger.com/profile/13996318577559735604noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-12418961070495123882013-03-20T22:43:15.630-05:002013-03-20T22:43:15.630-05:00I blog often and I genuinely thank you for your in...I blog often and I genuinely thank you for your information.<br /><br />This article has really peaked my interest. I am going to book mark your site and keep checking for new information about once a week.<br />I opted in for your RSS feed as well.<br /><br />Feel free to surf to my web blog <a href="http://profitbetkz.com/" rel="nofollow">http://profitbetkz.com</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-74182705944905282382013-03-19T21:45:16.088-05:002013-03-19T21:45:16.088-05:00You know, some days are like that. And I do think ...You know, some days are like that. And I do think they pay off in the long run, even though they suck in the short run (I hope this is true because of last Saturday).<br /><br />Don't worry! You ARE getting tougher, mentally and physically.Terzahhttps://www.blogger.com/profile/10617301871875902162noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-23593922697296390782013-03-19T14:43:29.548-05:002013-03-19T14:43:29.548-05:00I'm not sure there is anything more irritating...I'm not sure there is anything more irritating than our weather right now. 60 miles is pretty amazing in any weather BTW.KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-6660598616407069052013-03-18T13:12:32.746-05:002013-03-18T13:12:32.746-05:00Can't wait for March Madness.
Like you, I lo...Can't wait for March Madness. <br /><br />Like you, I love when community gets together to do something awesome. It always reminds me that there are still good people around. <br /><br />60 miles is pretty much incredible in my book.Cory Reesehttps://www.blogger.com/profile/04211348156621152998noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-46864785490218198972013-03-18T00:07:48.413-05:002013-03-18T00:07:48.413-05:002.5 months is a LOT of time, don't stress.
...2.5 months is a LOT of time, don't stress. <br /><br />The fueling thing is really tricky and I work with clients constantly with this. I was riding with Tara on Saturday and her coach mapped out exactly when she needed to eat and drink - it was like her damn watch was beeping every 5 minutes, but by gosh it worked and I had no problems feeling tired or weak. I took in way more calories than I have in the past and I think this is key. Keep working it out and it will come....if you want Tara's coach's fueling advice, give me a shout.<br /><br />I am scared shitless that it's going to rain during our half IM in June in Boise and I'll have no clue how to ride in the rain (what's rain? Colorado doesn't get that stuff!). What doesn't kill you makes you stronger, right? Well, at least more prepared :).<br /><br />Keep plugging away, girl - you are making great gains, do not doubt yourself!<br />xoJillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-79920904546720026812013-03-17T21:01:09.227-05:002013-03-17T21:01:09.227-05:00That's a long ass ride on a good day...epic on...That's a long ass ride on a good day...epic on a crappy day. You are a rock star, and will be awesome at DK. I know it.<br /><br />Nothing makes me feel better about the world than to watch the community rally around someone who needs it. You've made me a fan of SLU :)bobbihttps://www.blogger.com/profile/04527731795745786604noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-87949481317619727722013-03-17T20:54:51.697-05:002013-03-17T20:54:51.697-05:00Impressive ride on a crappy day for sure Kate. Add...Impressive ride on a crappy day for sure Kate. Adding some more mental toughness to the bank that you'll be able to call up later.<br /><br />Neat story about the SLU BB team and the local toy store. I've only been in that store two or three times and may never be again, but I donated too.<br /><br />Keep up the training! You are stronger than you think.Ransickhttps://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-10859660656964270292013-03-17T20:32:21.453-05:002013-03-17T20:32:21.453-05:00You will definitely be ready! In my books, 60 mile...You will definitely be ready! In my books, 60 miles is huge! The conditions definitely didn't help and it'll get better real soon.<br /><br />So many sweet things happening in your local news :) Annehttps://www.blogger.com/profile/08125640729727220332noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-65305185226008634612013-03-17T18:03:33.248-05:002013-03-17T18:03:33.248-05:00I love it when a community saves an iconic busines...I love it when a community saves an iconic business. Here in NOLA we say, "Ain't dere no more" referring to all the defunct favorites like Maison Blanche, Holmes, McKenzies bakery, or K&B - all local favorites that went under. But I always wonder, if you loved it that much why did you let it go out of business?!Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-83912891749438656992013-03-17T17:01:00.318-05:002013-03-17T17:01:00.318-05:00Right now - well anytime actually - I think 60 mil...Right now - well anytime actually - I think 60 miles is a big deal. A very big deal. And with lousy conditions -an even bigger deal. I think you are being too hard on yourself. But not being comfortable is a big deal and I hope you get that figured out. Loved the stories you started with. There have been some inspirational ones out there. Just my friend Christa with cancer who doesn't complain while I whine about my ankle. It's all about perspective.<br />Have a good week.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-5687248248097311432013-03-17T15:27:18.299-05:002013-03-17T15:27:18.299-05:00Not all days can be sunshine and rainbows. Glad t...Not all days can be sunshine and rainbows. Glad there are beautiful spirits like the SLU basketball players, your community supporters and David to spread a little light. You are a rock star in my book everyday - and cold/wet/windy days especially. I still need to suck it up for my 2.25 hours on the trainer today.TriMOEngrhttps://www.blogger.com/profile/06263218066341525194noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-60051287943367291012013-03-17T14:52:53.435-05:002013-03-17T14:52:53.435-05:00You're just trying to make me feel better abou...You're just trying to make me feel better about all my crying! <br /><br />Hannahhttps://www.blogger.com/profile/17891223387238553615noreply@blogger.comtag:blogger.com,1999:blog-1901742418169240469.post-55655292970887976052013-03-17T14:02:35.847-05:002013-03-17T14:02:35.847-05:00You'll be ready for Dirty Kanza :) I am not up...You'll be ready for Dirty Kanza :) I am not up on the Paleo diet. I eat meat like a cave-man though. Does that count? <br />Oatmeal works well pre-race for me, but I never have ridden that far on a bike in a race. <br />Have fun watching basketball!!Rainahttps://www.blogger.com/profile/14118022681297462844noreply@blogger.com