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Showing posts from July, 2010
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Longest run yet!

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Thursday Things

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Wednesday tempo run

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Birthday cake

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Rest day

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Peach Pedal bike ride

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Learning to ride

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Mud Mountain 5K / 1-mile fun "run"

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Thursday

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First speedwork workout and mile PR!

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Pool etiquette?

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Monday

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(Partial) Family Ride

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