PRs/Race/Ride Reports
PRs
5K: 25:00.6 Neighbors in Need Turkey Trot
10K--56:19 Firecracker 10K
Pere Marquette--1:35:04
15K--1:39:42 2012 Castlewood Cup
20K (trail)--2:20 Skippo 20K Trail Race
30K (trail)-2:37 2013 Skippo 30K Trail Race
Half Marathon--1:58:37 Lewis & Clark Half Marathon
Trail half marathon--2:46:20 Quivering Quads
Marathon--4:53:07 2011 LaCrosse Marathon
Donut eating during a bike race--11 Tour de Donut 2010
Distance ridden: 202 miles 2014 Dirty Kanza
Rides/Races
2014
1/11/14 Shivering Icy Trail Run
1/18/14 MLK3
1/19/14 Joe Dirt ride
1/25/14 Frozen Feet half marathon
2/22/14 Cliff Cave orienteering meet
3/15/14 Bonkhard Chill adventure race (volunteer report)
3/28-30 High Profile adventure camp (volunteering)
4/5-6 Tour of Hermann
4/12/14 Ava Brown Memorial 5K
5/3/14 Cedar Cross
5/10/14 Girls on the Run 5K
5/18/14 Hairy Hundred
5/25/14 Indian Camp Creek Night-O (orienteering meet)
5/31/14 Dirty Kanza
6/14/14 Goomna adventure race (guest racing with Epic Machinery)
6/21/14 Indian Camp Creek "9" hour MTB race
6/28-29/14 Stubborn Mule 30 hour adventure race
7/12/14 Tour de Donut
8/23-24 Thunder Rolls 24 hour adventure race
9/6/14 OT100 volunteer report
9/20/14 Berryman 16 hour adventure race
10/4/14 Long way for lunch ride
10/18/14 Perfect 10 orienteering race
11/1/14 The Fig (12 hour adventure race)
11/9/14 Skippo 30k
11/15/14 Castlewood 8 hour
2013
1/12/13 Shivering Icy Trail Run
End of January Team trip to Ray's Indoor MTB Park in Cleveland
2/3/13 Super Century II indoor trainer ride
3/10/13 Graveyard Gravel Grinder
4/6/13 Carnage at the Creek 2: Team Virtus Adventure Non-Race
4/13/13 Ava Brown Memorial 5K / Partial Boonedoggle gravel ride
4/21/13 Massass Creek gravel ride
4/26/13 Night Weldon Spring gravel ride
5/4/13 Cedar Cross gravel race
5/19/13 Broemmelsiek Challenge MTB race
6/1/13 Dirty Kanza
7/4/13 Firecracker 10K
7/10/13 Katy Trail overnight with Jacob
7/13/13 Tour de Donut
8/24/13 Thunder Rolls 24hr AR
9/8/13 SuperPrestige Cyclocross - Rock Springs
9/22/13 SuperPrestige Cyclocross - LaVista
10/5/13 Take a Kid Mountain Biking Day
10/6/13 MO' Cowbell Half Marathon
10/19/13 Perfect 10 Rogaine
11/10/13 Skippo 30K
11/17/13 Long Way to Go for Lunch ride
11/28/13 Neighbors in Need 5K Turkey Trot
2012
1/14/12 Team Virtus MLK weekend ride - Berryman Trail
1/22/12 SLOC Babler Park O-meet
1/28/12 Freeze Your Thorns Off virtual 5K+
2/5/12 Super Century indoor trainer ride
2/25/12 Castlewood Cup 15K trail race
3/3/12 Middlefork mountain bike ride
3/10/12 Team Virtus gravel grinder
3/24-25 LBL Challenge 24-hour adventure race
3/31/12 Tracks n Treads off-road biathlon 2nd place AG
4/21/12 Carnage at the Creek 1st place -- tie (Team Virtus adventure non-race)
7/14/12 Tour de Donut (8th AG)
6/2/12 Dirty Kanza (DNF)
6/23/12 Indian Camp Creek 12-hr MTB race (3rd place...out of 3)
8/5/12 Sweat Your Thorns off Virtual 5K (first in the 20K division)
8/25/12 The Thunder Rolls 24-hr adventure race
2011
2/26/11 Castlewood Cup 15K (1:43)
3/12/11 The Deuce--Team Virtus 2nd Annual Adventure Non-Race (9:35)
3/20/11 Quivering Quads Trail Half Marathon
5/1/11 LaCrosse Marathon (4:53:07)
5/22/11 Conquer Castlewood Adventure Race--1:41:25
7/9/11 Tour de Donut
7/17/11 Broemmelsiek Challenge Mountain Bike Race
7/23/11 Great McKendree Bike Chase 1st place female!
7/23/11 Castlewood Night-O
8/7/11 Edwardsville Rotary Criterium
8/20/11 Queeny Park O-meet
8/28/11 Tall Oak Challenge mountain bike race
9/10/11 Local days 5K
9/24/11 Berryman 12-Hour Adventure Race (DQ for missing time cut-off)
10/2/11 Homegrown 70.3 Triathlon
10/8/11 Wild in the Woods 7 mile at Klondike Park
11/5/11 Wild in the Woods 5 mile at Broemmelsiek Park
11/11-13/11 Team Rev ladies mountain bike weekend at LBL
11/20/11 Skippo 30K (3:43:13)
11/26/11 Meramec Park Turkey-O orienteering meet 36/49 on the 3-hour course, racing as family
12/3/11 Castlewood 8-Hour adventure race
12/10/11 Pere Marquette Endurance Trail Run 1:35:04 (407/532)
12/18/11 CXMAS
2010
4/10/2010 Go! St. Louis 5K (29:13)
5/20/2010 Run for the Bonifest 5K (28:00)
6/5/2010 USO Cross Country 5K Mud Run (35:29)
6/12/2010 Route 66 10K (1:00:33)
6/20-25/10 Katy Trail Bike Ride (~225 miles)
7/5/2010 Hannibal Cannibal 5K (29:45)
7/10/2010 Tour de Donut (31 miles; 2:03 actual/1:08 donut adjusted)
7/24/2010 Mud Mountain XC 5K (30:25)
7/25/2010 Peach Pedal (39 miles, ???)
8/1/2010 River des Peres Ramble (47.1 miles; 3:54)
8/8/2010 Trailnet ride in Mascoutah (53.8 miles; 3:49)
9/12/2010 Capital City Century (104 miles; 8-9 hours...toooo long)
10/3/2010 Lewis & Clark Half Marathon (1:58:37)
10/10/10 Skippo 20K Trail Race (2:20:xx)
10/17/10 Go! St. Louis 10K (58:37)
11/28/10 Great River Road 10 Mile (1:34:31)
12/4/10 Castlewood 8-Hour Volunteer Report
12/11/10 Pere Marquette Endurance Trail Run (7.8 miles, 2:21:35)
2009
6/21-26 Katy Trail bike ride (~240 miles)
7/11/2009 Tour de Donut (~30 miles; 2:16)
9/26/2009 Tour de Coal (63 miles; ???)
10/11/2009 Ride the Rivers Century (100 miles; 10-ish hours total time)
5K: 25:00.6 Neighbors in Need Turkey Trot
10K--56:19 Firecracker 10K
Pere Marquette--1:35:04
15K--1:39:42 2012 Castlewood Cup
20K (trail)--2:20 Skippo 20K Trail Race
30K (trail)-2:37 2013 Skippo 30K Trail Race
Half Marathon--1:58:37 Lewis & Clark Half Marathon
Trail half marathon--2:46:20 Quivering Quads
Marathon--4:53:07 2011 LaCrosse Marathon
Donut eating during a bike race--11 Tour de Donut 2010
Distance ridden: 202 miles 2014 Dirty Kanza
Rides/Races
2014
1/11/14 Shivering Icy Trail Run
1/18/14 MLK3
1/19/14 Joe Dirt ride
1/25/14 Frozen Feet half marathon
2/22/14 Cliff Cave orienteering meet
3/15/14 Bonkhard Chill adventure race (volunteer report)
3/28-30 High Profile adventure camp (volunteering)
4/5-6 Tour of Hermann
4/12/14 Ava Brown Memorial 5K
5/3/14 Cedar Cross
5/10/14 Girls on the Run 5K
5/18/14 Hairy Hundred
5/25/14 Indian Camp Creek Night-O (orienteering meet)
5/31/14 Dirty Kanza
6/14/14 Goomna adventure race (guest racing with Epic Machinery)
6/21/14 Indian Camp Creek "9" hour MTB race
6/28-29/14 Stubborn Mule 30 hour adventure race
7/12/14 Tour de Donut
8/23-24 Thunder Rolls 24 hour adventure race
9/6/14 OT100 volunteer report
9/20/14 Berryman 16 hour adventure race
10/4/14 Long way for lunch ride
10/18/14 Perfect 10 orienteering race
11/1/14 The Fig (12 hour adventure race)
11/9/14 Skippo 30k
11/15/14 Castlewood 8 hour
2013
1/12/13 Shivering Icy Trail Run
End of January Team trip to Ray's Indoor MTB Park in Cleveland
2/3/13 Super Century II indoor trainer ride
3/10/13 Graveyard Gravel Grinder
4/6/13 Carnage at the Creek 2: Team Virtus Adventure Non-Race
4/13/13 Ava Brown Memorial 5K / Partial Boonedoggle gravel ride
4/21/13 Massass Creek gravel ride
4/26/13 Night Weldon Spring gravel ride
5/4/13 Cedar Cross gravel race
5/19/13 Broemmelsiek Challenge MTB race
6/1/13 Dirty Kanza
7/4/13 Firecracker 10K
7/10/13 Katy Trail overnight with Jacob
7/13/13 Tour de Donut
8/24/13 Thunder Rolls 24hr AR
9/8/13 SuperPrestige Cyclocross - Rock Springs
9/22/13 SuperPrestige Cyclocross - LaVista
10/5/13 Take a Kid Mountain Biking Day
10/6/13 MO' Cowbell Half Marathon
10/19/13 Perfect 10 Rogaine
11/10/13 Skippo 30K
11/17/13 Long Way to Go for Lunch ride
11/28/13 Neighbors in Need 5K Turkey Trot
2012
1/14/12 Team Virtus MLK weekend ride - Berryman Trail
1/22/12 SLOC Babler Park O-meet
1/28/12 Freeze Your Thorns Off virtual 5K+
2/5/12 Super Century indoor trainer ride
2/25/12 Castlewood Cup 15K trail race
3/3/12 Middlefork mountain bike ride
3/10/12 Team Virtus gravel grinder
3/24-25 LBL Challenge 24-hour adventure race
3/31/12 Tracks n Treads off-road biathlon 2nd place AG
4/21/12 Carnage at the Creek 1st place -- tie (Team Virtus adventure non-race)
7/14/12 Tour de Donut (8th AG)
6/2/12 Dirty Kanza (DNF)
6/23/12 Indian Camp Creek 12-hr MTB race (3rd place...out of 3)
8/5/12 Sweat Your Thorns off Virtual 5K (first in the 20K division)
8/25/12 The Thunder Rolls 24-hr adventure race
2011
2/26/11 Castlewood Cup 15K (1:43)
3/12/11 The Deuce--Team Virtus 2nd Annual Adventure Non-Race (9:35)
3/20/11 Quivering Quads Trail Half Marathon
5/1/11 LaCrosse Marathon (4:53:07)
5/22/11 Conquer Castlewood Adventure Race--1:41:25
7/9/11 Tour de Donut
7/17/11 Broemmelsiek Challenge Mountain Bike Race
7/23/11 Great McKendree Bike Chase 1st place female!
7/23/11 Castlewood Night-O
8/7/11 Edwardsville Rotary Criterium
8/20/11 Queeny Park O-meet
8/28/11 Tall Oak Challenge mountain bike race
9/10/11 Local days 5K
9/24/11 Berryman 12-Hour Adventure Race (DQ for missing time cut-off)
10/2/11 Homegrown 70.3 Triathlon
10/8/11 Wild in the Woods 7 mile at Klondike Park
11/5/11 Wild in the Woods 5 mile at Broemmelsiek Park
11/11-13/11 Team Rev ladies mountain bike weekend at LBL
11/20/11 Skippo 30K (3:43:13)
11/26/11 Meramec Park Turkey-O orienteering meet 36/49 on the 3-hour course, racing as family
12/3/11 Castlewood 8-Hour adventure race
12/10/11 Pere Marquette Endurance Trail Run 1:35:04 (407/532)
12/18/11 CXMAS
2010
4/10/2010 Go! St. Louis 5K (29:13)
5/20/2010 Run for the Bonifest 5K (28:00)
6/5/2010 USO Cross Country 5K Mud Run (35:29)
6/12/2010 Route 66 10K (1:00:33)
6/20-25/10 Katy Trail Bike Ride (~225 miles)
7/5/2010 Hannibal Cannibal 5K (29:45)
7/10/2010 Tour de Donut (31 miles; 2:03 actual/1:08 donut adjusted)
7/24/2010 Mud Mountain XC 5K (30:25)
7/25/2010 Peach Pedal (39 miles, ???)
8/1/2010 River des Peres Ramble (47.1 miles; 3:54)
8/8/2010 Trailnet ride in Mascoutah (53.8 miles; 3:49)
9/12/2010 Capital City Century (104 miles; 8-9 hours...toooo long)
10/3/2010 Lewis & Clark Half Marathon (1:58:37)
10/10/10 Skippo 20K Trail Race (2:20:xx)
10/17/10 Go! St. Louis 10K (58:37)
11/28/10 Great River Road 10 Mile (1:34:31)
12/4/10 Castlewood 8-Hour Volunteer Report
12/11/10 Pere Marquette Endurance Trail Run (7.8 miles, 2:21:35)
2009
6/21-26 Katy Trail bike ride (~240 miles)
7/11/2009 Tour de Donut (~30 miles; 2:16)
9/26/2009 Tour de Coal (63 miles; ???)
10/11/2009 Ride the Rivers Century (100 miles; 10-ish hours total time)
